Oven Baked Squid
Enjoy a lighter alternative to a favourite with this salt and pepper oven baked squid recipe.
Prep Time10 mins
Cook Time20 mins
Total Time30 mins
Medium-sized mixing bowl
- 500 g squid rings
- 1/2 cup plain flour
- 1 cup breadcrumbs
- 1 tbsp salt
- 1 tbsp cracked pepper
Preheat oven to 190 degrees Celsius. Line trays with baking paper.
Mix flour, breadcrumbs, salt and pepper in a medium-sized bowl.
Coat squid ring in crumb mixture and place on a baking tray, ensuring squid rings are well spaced out on the tray and not piled on top of each other.
Cook in oven for approximately 16-20 minutes, turning half way.
Serve with dipping sauce such as tartare sauce or aioli, or squeeze lemon juice over calamari.